Behind the Barre - The DanceSupplies Blog for Dancers

Whether it's your first ballet summer intensive or you are a seasoned veteran, here are some tips and tricks to surviving your summer.

From must-have essentials to tips to save your sanity (and your toes!), an aspiring ballerina shares advice on what every dancer should know before summer intensive season begins.

Discover the different molds used to shape each Nikolay pointe shoe model, and understand how different lasts help find the right fit for every dancer.

DanceSupplies Ambassador and professional ballerina Addy Nicholson shares her experiences and thoughts on what ballet dancers do in the summer.

Choosing the right tutu is essential, complementing the dancer's movement and the choreography of the performance.

Split-sole pointe shoes such as the Bloch Eurostretch have grown in popularity in recent years, but many dancers still misunderstand how they are constructed and who they are best suited for.

Today and every day, we celebrate phenomenal women who move with purpose, who bravely dance through life's obstacles, and who are choreographing a better future.

The Nikolay Quilted Bags Collection is loved by dancers for their stylish design, durable construction, and dancer-focused functionality.

Proper planning and being organized can help keep your hectic dance competitions low-stress, so you can focus on your performances - and keep these precious weekends fun!

Warmup layers are more than just cozy accessories. They are functional tools that support muscle health, flexibility, and injury prevention.

There are a number of ways to extend the lifespan of your pointe shoes and get the most out of your dance budget.

Customizing your pointe shoes can dramatically improve comfort, support, aesthetic appearance, and longevity.