|AMAZING! Mar 22, 2015|
This has really helped me with my arabesques, penche, front and side extensions, layouts, scorpion, needle and splits enormously! It comes with an instruction booklet that is full of exercises, photos and instructions on how to get the best stretch possible for certain moves and poses. I noticed that even though I'm doing intense exercises, I'm not stiff the next day so that I can now stretch on a regular daily basis. It's also really easy to use and comfortable because of the foam padding that slips over the elastic bit in the middle, and it is very portable so it can fit in every dance bag! This was surprisingly quick to arrive so that was a plus too : ) I'd recommend this product to any dancer who wants to improve any stretch or just be generally more flexible-its AMAZING!