These latex bands from Superior Stretch use the long-proven resistance method of training to safely and effectively help dancers and gymnasts increase their flexibility and range of motion.
Included is this set are 4 separate bands, color coded for 4 Levels of Progressive Resistance: Level 1 = Pink, Level 2 = Red, Level 3 = Blue, and Level 4 = Black.
Lightweight and portable, these resistance bands can easily be slipped into the pocket of any dance or gym bag, making it easy to improve yourself wherever you may go.
Each band measures approximately 6 inches wide by 4 feet long.
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