The perfect gift bundle to add even more to your Suffolk Training Aid collection, this deluxe package includes:
Suffolk Massage Ball - it may just look like a rubber ball, but you’ll be amazed at what you can do with it. This Suffolk Massage Ball provides deep penetration to the muscles in your arch and plantar fascia, both providing relief to soreness you may be experiencing in these areas, as well as helping to stretch, release, and strengthen them. Measures 2.5” in diameter.
Suffolk Limber Loop - a latex loop band that can be used for a variety of stretches and strengthening exercises. It is long enough to use for full split as well as Arabesque stretches, and with regular use will help improve your flexibility and technique. Measures 1.5" wide and 90" full circle. When laid flat or in use it is 45" in length (unstretched).
Suffolk Resistance Band - a super easy yet super effective way to improve your strength, flexibility, and stability. Through a variety of exercises, the bands can be used in a number of ways to work on different parts of your body. Some examples include standing foot stability, technique of different arm positions, and foot, ankle, and toe stretches for pointe work. The usage of these bands is nearly endless. Available in two resistance weights - Light (Grey) and Heavy (Blue), the right band is available for your particular level. Each band measures 5’ in length.
Suffolk Foam Roller - incredibly functional with a multitude of uses. From a massage perspective, the rolling action feels great on tired and sore muscles. But beyond the comfort, the foam roller’s tension releasing capabilities help stretch and ultimately strengthen muscles as well. Other exercises with the foam roller help you improve your core stability. When lying down with the roller placed under your spine for example you can use port de bras and relevé to work on core strength. The uses are really endless! The foam puzzle pieces can be taken apart to use as a semi-circle for light stretches or used together as a high-density foam roller. Measures 12 inches in length and is 6 inches wide.
Suffolk Resistance Loop - eliminates the need for hand weights and workout machines. With both a Light and Medium resistance option, the loops can easily add variety to exercises and strengthen multiple muscles. Barre work can also be improved by using the resistance loop for pliés, tendus, dégagés, and more. Measures 10 inches long and 2 inches wide.
Ask A Question About This Product: